welcome to     seed

1 0   Y E A  R S…. 

Sarah is a dedicated yoga practitioner and teacher with a passion to share her knowledge and experience of astanga and hatha yoga.

The Yoga Hutch is a private tranquil space in Surbiton Surrey. Last year we were delighted and honoured to be celebrating our tenth birthday.  We offer a warm friendly atmosphere where students benefit from clear instruction, gentle adjustment and a sensitive watchful eye.

We have a daily timetable of morning and evening classes suitable for beginners and more advanced students looking to take their practice to another level. 

If you prefer individual sessions, we can arrange them to suit you.

As a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals, Sarah is a registered RYT 500 teacher, offering mentoring and teaching to other yoga teachers. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

 

“Thank you for the opportunity you have given me to learn and develop a personal practice. The Hutch is a much needed restorative sactuury for my body and mind.” Belinda

“I am blessed to have you in my life, thanks for all the awesome tuition and sharing your knowledge” Nita

“You have provided me  with such a strong foundation in both the physical and the spirit of astanga yoga.” Nat

“So glad I’ve found the Hutch! I have been asking for a new teacher who is on my wave length….and there you were.” Becky

“I must admit to having mixed ideas about yoga as historically I was a running/cycling/tennis activist but I had a deep sense of wellbeing rise from yesterdays session. You are a wonderful teacher.” Vanessa

“Woo! I just had the most amazing martial arts class of my life, beat my personal best and my legs have never felt so loose for kicks. Monday’s Hatha was Pure Magic!” Shashi

“Yoga yesterday was the best ever.” Gail

“Sarah managed to fit in a lot of instruction. This was due to her great use of language, clarity and also her balanced use of physical and verbal cues” Nina

“Thank you for your fabulous teaching. I am feeling very blessed to have found you.” Anna

“Sarah is an excellant yoga teacher-she caters for all standards, has advice for those needing adjustments due to injury and is a soothing but fun presence in the studio. Since starting my classes, my flexibility has improved greatly and I feel much more confident in my practice. It’s hard to find the right yoga teacher but I would recommend Sarah to anyone.” M

 

Note: Please go to the bookings page to book a class online or download the ‘mindbody app’…

  • News

    Moving to Mysore...an astanga journey.
    Please visit our blog page or buy a copy of Om magazine to read the article featuring our recent workshop at The Yoga Hutch.

    New Classes for 2017:

    'Early morning Mysore' (self practice)
    Tuesdays 6.30-8.30am
    at St Mary's Community Hall.

    'Vinyasa Flow -Yoga to enhance your sports'
    Thursdays 8-9.15pm
    at St Mary's Community Hall.
    We all know we should strengthen and stretch, but often find it hard to fit it in to our training schedule. That’s precisely where YOGA can help!
    Sam Edwards

    Monthly Restorative Yoga Class:
    Next class:-2 April at The Yoga Hutch 6-7.15 and 7.30-8.45pm
    with Becky Pell

    'Koh Samui Yoga Retreat.' 11-18 November 2017:
    Join Sarah and Becky at Vikasa yoga retreat for a week of astanga and restorative yoga to nurture the body, mind and spirit.

    Courses:
    'Yoga for Beginners:' (6 week course)
    Monday 6 March -10 April 11.15-12.30pm
    * Next course starts Monday May 8. booking now*

    This course offers the foundations of a yoga practice from two complimentary but different yogis. We will enable you to make the most of your yoga practice both in a class-led environment and a home self-practice.
    Kate Woodward

    Developing your astanga practice (6 week course)
    Wednesday 1 March - 5 April 11.15-12.30pm

    Suitable for those with some experience of yoga or who have done our beginners course.
    Sarah Vaughan and Kate Woodward

  • Class Overview

    Mornings: Mon, Tues, Wed, Fri and Saturday

    Evenings: Sunday-Thursday

    Beginners astanga:
    courses. Monday and Wednesday 11.15-12.30
    classes. Tuesday 18.30-19.45 &
    Sunday (open class) 19.30-21.00

    Vinyasa Flow Yoga for Sports: Thursday 20.00-21.15

    Mysore: Tuesday 0630-0830. Wednesday 0900-11.00 & 1930-2130. Saturday 0900-1100

    For complete timetable, prices and bookings please visit the timetable page.