welcome to     seed

1 0   Y E A  R S…….

                                 SYT-transparent

Sarah is a dedicated yoga practitioner and teacher with a passion to share her knowledge and experience of astanga and hatha yoga.

The Yoga Hutch is a private tranquil space in Surbiton Surrey. This year we are delighted and honoured to be celebrating our tenth birthday.  We offer a warm friendly atmosphere where students benefit from clear instruction, gentle adjustment and a sensitive watchful eye.

We have a daily timetable of morning and evening classes suitable for beginners and more advanced students looking to take their practice to another level. 

If you prefer individual sessions, we can arrange them to suit you.

As a Senior Yoga Teacher (SYT) with Yoga Alliance UK, Sarah is a registered RYT 500 teacher, offering mentoring and teaching to other yoga teachers. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.

 

“Thank you for the opportunity you have given me to learn and develop a personal practice. The Hutch is a much needed restorative sactuury for my body and mind.” Belinda

“I am blessed to have you in my life, thanks for all the awesome tuition and sharing your knowledge” Nita

“You have provided me  with such a strong foundation in both the physical and the spirit of astanga yoga.” Nat

“So glad I’ve found the Hutch! I have been asking for a new teacher who is on my wave length….and there you were.” Becky

“I must admit to having mixed ideas about yoga as historically I was a running/cycling/tennis activist but I had a deep sense of wellbeing rise from yesterdays session. You are a wonderful teacher.” Vanessa

“Woo! I just had the most amazing martial arts class of my life, beat my personal best and my legs have never felt so loose for kicks. Monday’s Hatha was Pure Magic!” Shashi

“Yoga yesterday was the best ever.” Gail

“Sarah managed to fit in a lot of instruction. This was due to her great use of language, clarity and also her balanced use of physical and verbal cues” Nina

“Thank you for your fabulous teaching. I am feeling very blessed to have found you.” Anna

“Sarah is an excellant yoga teacher-she caters for all standards, has advice for those needing adjustments due to injury and is a soothing but fun presence in the studio. Since starting my classes, my flexibility has improved greatly and I feel much more confident in my practice. It’s hard to find the right yoga teacher but I would recommend Sarah to anyone.” M

 

Note: Please go to the bookings page to book a class online or download the ‘mindbody app’…

  • News

    Christmas Mysore:

    Regular classes will close for Christmas between 22 Dec -2 January.
    The studio will be open for Mysore practice on 27-31 December and 2 January 9-11am.

    New Year Workshops:

    'Setting Intention for 2017'
    Sunday 8 January 2.30-5.30pm
    An uplifting Vinyasa journey of gratitude, release and exploration - slowing down with delicious restorative postures formulating our intention for the New Year.
    Becky Pell

    'Why Mysore. Unlocking the true power of the self-practice method'
    Sunday 15 January 2.00-5.00pm
    Open to existing Mysore practitioners and those wanting the support and encouragement to begin a self-practice.
    Sarah Vaughan and Andy Gill

    Courses:

    'Yoga for Beginners:' (6 week course)
    Wednesday 11 January-15 February 11.15-12.30pm

    This course offers the foundations of a yoga practice from two complimentary but different yogis. We will enable you to make the most of your yoga practice both in a class-led environment and a home self-practice.
    Sarah Vaughan and Kate Woodward

    New Classes:

    'Early morning Mysore' (self practice)
    Starts Tuesday 3 January 6.30-8.30am
    St Mary's Community Hall.

    'Yoga for Atheletes'
    Starts Thursday 5 January 8-9.15pm
    St Mary's Community Hall.
    We all know we should strengthen and stretch, but often find it hard to fit it in to our training schedule. That’s precisely where YOGA can help!
    Sam Edwards

    Monthly Restorative Yoga Class:
    Next class:-29 January at The Yoga Hutch 6-7.15 and 7.30-8.45pm
    with Becky Pell

    'Koh Samui Yoga Retreat.' 11-18 November 2017:
    Join Sarah and Becky at Vikasa yoga retreat for a week of astanga and restorative yoga to nurture the body, mind and spirit.

  • Class Overview

    Mornings: Mon, Tues and Wed. Fri and Saturday

    Evenings: Sunday-Thursday

    Beginners astanga: Tuesday 1830-1945 &
    Sunday (open class) 1930-2100

    Vinyasa Flow: Thursday 2000-2115

    Mysore: Wednesday 0900-11.00 & 1930-2130. Saturday 0900-1100 (Tuesday 06.30-08.30 starts 3 Jan)

    For complete timetable, prices and bookings please visit the timetable page.