Contact Us
Sarah 07703599609 sarah@theyogahutch.com
Stephanie 07949069347 stephanie@theyogahutch.com
Theyogahutch
News and events:
New Classes:
'Pregnancy Yoga' Wednesday evenings 19.00-20.00
A new class has been added to the Pregnancy Yoga schedule. The focus will be on supporting your adaptation to pregnancy with ease and comfort. The breath techniques, movement, meditation and relaxation will enable you to flow with the challenges and transformations of pregnancy and birth. A class to breathe, let go and release in preparation for the journey ahead.
Post-Natal Yoga Wednesday morning 10.45 - 11.45
Bring your baby along for a bonding experience whilst gently getting back into shape. The class aims to focus on abdominal and pelvic floor strength and to relieve tension in the shoulders and neck. Spend time relaxing with your baby and meeting other Mums.
Dynamic/vinyasa Yoga' Thursday evenings 20.00-21.15
A dynamic class exploring more challenging poses to enhance your yoga practice and support other forms of sport. The class will work specifically on various parts of the body to improve posture and core strength whilst increasing the range of motion in the joints. Longer releases at the end of each practice will ease tensions and encourage patience and awareness in your approach.
Morning 'mysore' class Saturday mornings 08.15-10.00
Astanga 'self practice' gives you the opportunity to develop your practice at your own speed and breath. Please contact us for more information and to book in.
Pregnancy Yoga Classes Sunday 17.00-18.15 and Wednesday 19.00 -20.00
A time and opportunity to connect with your baby, your body, your mind and your breath. We aim to enhance your experience of pregnancy balancing strong energies with conscious relaxation. Classes are suitable for experienced yogis and complete beginners alike.
Sunday evening astanga classes 18.30-19.45 and 20.00-21.15
We now have two Sunday evening classes.
Astanga for beginners Wednesday 9.15-10.30
An introduction to Astanga yoga pose by pose; learning the primary sequence through the use of the breath and bandhas.
Yoga classes every weekday 09.15-10.30 and more...
'Yoga is the practice of quieting the mind'- Patanjali
welcome to theyogahutch
Sarah and Stephanie established Theyogahutch in 2006 and are dedicated to teaching and sharing their knowledge and experience of astanga yoga, hatha yoga and pregnancy yoga.
The Yoga Hutch is a private tranquil space in Surbiton Surrey. We offer a warm friendly atmosphere where students will benefit from clear instruction, gentle adjustment and a sensitive watchful eye.
We have a daily timetable of morning and evening classes suitable for beginners and more advanced students looking to take their practice to another level.
For pregnant and new mothers, whether you have practiced yoga before or not, we offer courses to give you a sense of wellbeing and empowerment.
If you prefer individual sessions, we can arrange them to suit you.
"So glad I've found the Hutch! I have been asking for a new teacher who is on my wave length....and there you guys were." Becky
"Woo! I just had the most amazing martial arts class of my life, beat my personal best and my legs have never felt so loose for kicks. Monday's Hatha was Pure Magic!" Shashi
"Yoga yesterday was the best ever." Gail
"This is the one time in my week I get to have time for myself and bond with my baby." Karen