NEW CLASSES on our timetable:-Monday morning Hatha 11.15-12.30 and
Thursday evening Hatha 6.30-7.45 and Yin classes 8-9.15
Restorative Yoga classes: – on the last Sunday of every month. next class Sunday 24 June 7.30-9pm
Tuesday evenings 7.30-8.45pm theory, principals and practice
Thursdays evenings 7.45-9pm shortened practice (optional second class)
Next course starts 19 June – please contact Kate for more information.
A six week course to begin or develop your enquiry into the eight limbed practice of astanga. This course is open to anyone who would like to learn more about and be guided through this amazing practice. Numbers are limited to 8. The course runs on Tuesday evenings and you may come and practice with us free of charge on a Thursday evening too at St Mary’s Community Hall.
Shortened sequence Astanga classes:
Tuesday 9.30-10.45am, Wednesday 11.15-12.30am at The Yoga Hutch and Thursday 7.45-9pm at St Mary’s Community Hall.
Mysore practice and workshop with Scott Johnson
‘Framing Yoga Practice in a New Light’
Sunday 15 July 2015 Mysore 9-10.45/11-12.45 and workshop 1.15-3.45
For more information about any of the above please contact Sarah: 07703 599609 email@example.com
or Kate: (for beginners courses) 07415 985403