Skip to content

Kundalini

Kundalini Yoga invigorates your mind, body and spirit with movement, sound, breath and meditation.

Kundalini energy is cosmic energy that reside within each and everyone of us. It is the connection between body and spirit and is fundamental to every Yoga practice.

Kundalini is often visualised as a sleeping serpent at the base of our spine. Kundalini channels our energy from the base of the spine and is stimulated and raised with the application of different postures (asana), breath-work (pranayama), locks (bandhas), chants (mantra) and meditation (dhyana).

We structure these classes within 6 week courses to encourage you to commit to a series of classes and deepen your knowledge and awareness of this sublime practice. Each supported with a recording a additional written information, Kundalini raises the body’s vibration and is a great way of bringing your yoga practice to a new level.

suitable for all levels.

Kundalini - 6 week courses (in the studio)

Sunday mornings

Our next course begins in the new year.

9 Jan -  20 feb',  2022 

 

Sat Nam

Srinivasan (Marc)

 

Testimonials:

"I am prettty new to yoga and Marc has made me feel so welcome and comfortable as if I had been doing it for years! I absolutely cherish our Monday night class and its such a beautiful start to the week" Lauren

 

" I absolutely love the warmth of Marcs nature and the vibrant energy of his classes stay with me all week." Sarah

Scroll To Top