1-1 yoga class:
A 1-1 class can be the perfect way to start your practice or alternatively a great opportunity to spend time with a teacher looking very specifically at your practice and needs.
Maybe an alignment and technique check-up is what you need or maybe a deeply relaxing, bespoke Restorative or yoga Nidra class for just you or you and a friend.
We offer 75 minute 1-1 sessions with any of our teachers online, or in the studio when we can.
Please contact Sarah at email@example.com to arrange a time convenient for you and your preferred teacher.
1-1 Yoga therapy:
Yoga therapy is the professional application of the principles and practices of yoga practices to promote health and well-being within a therapeutic relationship that includes personalised assessment, lifestyle management and yoga practices.
Please visit our Yoga therapy page for more information. Becky offers a free no-obligation 15 minute consultation.