You are welcome to join us anytime and I look forward to supporting you on your mat.
Please do join us for your yoga or somatic movement practice and sign up for our regular up-date email.
Classes, courses and 1-1's
At The Yoga Hutch we are here to embrace and support your practice wherever you are in your yoga journey.
Whether you choose a dynamic Astanga practice or gentle somatic movement, my 20+ years of experience have given me the insight to know how best to guide and help you deepen your awareness and move safely and with ease.
Yoga for Beginners
Please join us at St Mary's Community hall for a beginners and improvers Astanga class 7-8.15pm every Tuesday.
Also Thursday morning 9.15-10.45
Contact me about beginning a yoga practice
We are delighted that you are interested in starting a yoga practice and are here to support your journey.
Workshops & Retreats
'find your balance' retreats
Monthly moon practice, intention setting and cacao ceremony at St Mary's Community Hall. - Tuesday evenings see timetable below.
Monthly meditation and restorative yoga class - Sunday evenings. see timetable below.
Annual retreats to beautiful locations...
Somatic movement therapy
A gentle effective movement practice where we learn to let go of holding patterns in the body and relearn our natural impulse towards vitality and health.
Somatic movement and yoga class - Monday morning 9.15-10.30 (no prior experience needed)
&
1-1 somatic movement therapy on request
Sarah is senior yoga teacher registered with Yoga Alliance and a dedicated yoga practitioner with a passion to share her knowledge and depth of experience of Astanga and somatic movement.
She has created a community where students are welcomed into a safe, calm and inspiring space and their practice is nurtured at a pace that suits each individual.
As a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals, Sarah is a registered RYT 500 teacher, offering mentoring and teaching to other yoga teachers. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
Astanga yoga and somatic movement therapy classes:
Timetable:
YOGA & SOMATIC MOVEMENT
Monday 9.15-10.30am Yoga and Somatic movement (weekly class)
ASTANGA YOGA
Tuesday 7-8.15pm beginners & improvers Astanga - at St Mary's Community Hall
Thursday 9.15-10.45 beginners and improvers Astanga
Friday 9.15-10.45 guided Astanga
Saturday 8.30-10.30am Mysore (also online)
SPECIAL MONTHLY CLASSES
Moon practice and cacao ceremony
Tuesday 7-8.15pm - 24 November and 22 December
Meditation and Restorative yoga
Sunday 7-8.15pm - 15 November and 13 December
Book a class or course with us
Please click here for our timetable, go to the date of your first class for booking. Contact Sarah 07703599609/ sarah.theyogahutch@gmail.com if you have any questions.









