Please do join us for practice and sign up for our weekly up-date email.
![<![CDATA[]]>](https://www.theyogahutch.com/wp-content/uploads/bb-plugin/cache/DSC_0658-1024x686-panorama.jpg "DSC_0658")
Classes, courses and 1-1's
At The Yoga Hutch we are here to embrace and support your practice wherever you are.
Both Astanga and Somatic Movement will enable you to find strength, dynamics, stillness, spaciousness and ease.
Yoga for Beginners
Please join us at St Mary's Community hall for a beginners Astanga class 6.30-7.35pm every Tuesday.
We are delighted that you are interested in starting a yoga practice and are here to support your journey.
Yin and Gong baths
'bring a friend offer*. 2 spaces for £40
Regular Restorative Yin and Sound baths at St Mary's Community Hall.
Retreats
'find your balance' retreats
February 4-10, 2024 Atlas Mountains, Morocco
Somatic movement therapy
A gentle effective movement technique to release which retrains the nervous system to release tension and pain.
Weekly yoga and somatics class
6 week somatic movement courses
&
1-1 somatic movement therapy
Sarah is a dedicated yoga practitioner and teacher with a passion to share her knowledge and experience of Astanga and somatic movement.
Sarah has created a community where students come into a welcoming space and their practice is nurtured at a pace that suits each individual.
As a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals, Sarah is a registered RYT 500 teacher, offering mentoring and teaching to other yoga teachers. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
![<![CDATA[]]>](https://www.theyogahutch.com/wp-content/uploads/2017/05/YA-Badge-SeniorTeacher-white-170x300.png "YA-Badge-SeniorTeacher-white"){kind=icon}
![<![CDATA[]]>](https://www.theyogahutch.com/wp-content/uploads/2017/01/Yoga-Alliance-Member.png "Yoga-Alliance-Member")
Yoga and somatic movement - classes, courses and restorative yin sound baths
Somatic movement therapy courses:
Functional somatic therapy for neck and shoulder release
Sunday mornings 9-10.30
June 11- July 9 (5-weeks) booked -new dates tbc.
Yin and Gong Baths:
at St Mary's Community hall
...share an evening of deep rest and relaxation
new dates tbc.
Studio classes and courses:
Monday 9.15-10.45 Yoga with Somatic Movement
Tuesday 6.30-7.35pm beginners Astanga &
7.45-9pm improvers Astanga - at St Mary's Community Hall
Wednesday 7.15-9pm Somatic Movement courses (see timetable for dates) contact me for drop-ins
Friday 9.15-10.45 guided Astanga
Saturday 9-11am Mysore (also online 7.45-10am)
Please note. the studio is closed for 2 weeks whilst we host a retreat - back on 30 May.
Book a class or course with us
Please click here for our timetable, go to the date of your first class for booking. Contact Sarah 07703599609/ sarah.theyogahutch@gmail.com if you have any questions.